YELLOW BELT 7th kyu

Here are the techniques you will be studying for yellow belt

Koho kaiten ukemi 

Hiriki no yosei ich

Shumatsu dosa ni

Renzoku dosa ni

Shomen uchi ikkajo osae ni

Katate mochi shiho nage ni

Ryote mochi shiho nage ich & ni 

 

 

 

 

 

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